Category: Wellness

  • Health, Fitness, and Lifestyle with Gabi: The Importance of Drinking Water

    Health, Fitness, and Lifestyle with Gabi: The Importance of Drinking Water

    By Gabriella Lozada Embrace your Wellness This week’s installment: The Importance of Drinking Water My absolute, all-time favorite drink is water. About a year ago, I became obsessed with finding a cute water bottle. Seriously, ask my parents. If I saw a cute water bottle, then I had to get it. Finally for Christmas, I […]

  • All Things Health, Fitness, and Lifestyle With Gabi

    All Things Health, Fitness, and Lifestyle With Gabi

    By Gabriella Lozada Embrace your Wellness This week’s installment: Osteopenia This weekend my wonderful grandparents were visiting us.  In April of 2006 my grandma was diagnosed with breast cancer. However, after treatment and a surgery in June of 2006, she claimed the title of breast cancer survivor! Later she was diagnosed with Osteopenia. For this […]

  • All Things Health, Fitness, and Lifestyle

    All Things Health, Fitness, and Lifestyle

    This Week’s Edition: Natural Remedies for the Cold By Gabriella Lozada Around this time of the year, the cold is going around. Personally, I prefer to try natural ways to heal myself from sickness first, before reaching for the medicine cabinet. There are many ways to naturally heal yourself without the use of medicine and […]